

Soulful Songnday- Music Therapy for the Introspective Heart
There are times when we are faced with a situation that invokes such an emotional response, that we simply cannot find the words to aptly...
What is an essential oil?
There has been a lot of buzz about essential oils and their benefits, and rightfully so considering their endless uses in your everyday...


Still confused about yoga?
These days yoga is everywhere, in every magazine, health center, in just about every main section of any major city. Yet so many are...