Fire & Love Wellness

Change your mental state.. Accelerate your growth!! You can Rapidly expand within seconds!!!

All material was edited for educational and inspirational purposes only! Fell free to download and share. Namaste

Video Inspiration, meant to uplift the soul, challenge old perceptions, and  help towards emotional freedom.

You Are Worth IT!! You ARe STRONG!!

This video is for inspiration and educational purposes only, and all creative licenses are held by the respective parties and credit is given when applicable....

In Case you Haven't Heard you are NOT BROKEN!!! JOin this Facebook live session where I break down what that mean exactly!!!

Join us for a morning Yoga and Inspiration session (All Levels). Recorded at the Biggest Loser Resort/Beaver Hollow Conference Center. 

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LMHF (Labor Management Health Fund) Strive to Thrive Program day 2

This Progressive Relaxation Session was part of a 3 Day Strive to Thrive Program for LMHF (Labor Management Health Fund) at the Biggest Loser Resort/ Beaver Hollow Conference Center in Java, NY.

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Join us as we learn the skills  of relaxation, so that we may access them when or wherever they may be needed. 

Using guided relaxation, stretching, breathing, guided imagery, and of course inspirational musings by yours truly :) Michael Gamble. 

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Come for the relief, stay for the laughs, let this be your guide anytime you feel overwhelmed, anxious. burdened etc. You deserve the rest, whether you have 30 min or an hour, in the morning, afternoon, or night.

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Stop beating yourself up! You are worth so much more than the story that is running through your head! You are worth it!

Join Yogi Mercury Veritas/ aka Michael Gamble & Fire & Love Wellness for an introspective Thursday evening yoga session. Location: Fitness 19 Williamsville, NY. Original Music by Moody Blues I do not own any right to this song. Please share, like, subscribe if this has helped you or anyone else you know. Any donations are always welcome, as they allow for us to continue to produce wonderful content to the public. paypal.me/FLOWellness

Take a few minutes to take control of both your mind & body. Within minutes you can lower your blood pressure, steady your heart rate, increase awareness, and experience a sense of peace.

Enjoy this 20 min guided Relaxation, just before going to sleep, on a break from work, in the middle of a hectic day, or just when you need to retreat from the day. You are wonderful, worth it, and loved by me!! We are one Namaste

welcome folks to the new channel for inspirational musings, astrological readings, guided meditations, and love abundantly!!

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